Personal operating system

Run your life.
Don't chase it.

MedullaOS is a custom-built operating system designed around your actual life. Not a template. Not another app you'll abandon. A system built for you, by someone who gets it.

Book a free discovery call

30 minutes. No pitch. Just a conversation about your life.

0 apps replaced
1 screen
0 guilt

You've tried everything

Notion
Todoist
Google Calendar
Bullet journal
Asana
Apple Reminders
The color-coded system
Trello
ClickUp
That thing your friend swore by

You downloaded the app. You set it up. You used it for a week, maybe two. Then life happened, things piled up, and the app became another thing you felt guilty about not using. Sound familiar?

The problem was never you.
It was the template.

Life can't be templated.

Why "Medulla"?

Your medulla oblongata handles breathing, heartbeat, digestion — the things your body does without you thinking about it.

MedullaOS does the same for your life. The bills, the schedules, the reminders, the things that slip through cracks — handled. So you can focus on the things that actually require your brain.

Breathing Scheduling
Heartbeat Bill payments
Reflexes Reminders
Digestion Email triage
It's Monday morning.
Your alarm just went off.
Gmail
23 unread emails
Bank
Credit card payment overdue
iMessage
Mom: "Call me back" (2 hrs ago)
📆
Calendar
Meeting in 15 min — where?
Todoist
7 overdue tasks
🍲
You
What's for dinner tonight?
💪
Fitness
You haven't worked out in 5 days
💰
Venmo
Sarah requested $45
💊
Reminder
Did you take your meds?
💬
Slack
12 unread messages
📑
Notes
What was that password again?
🏠
Home
Rent due tomorrow
Good morning. Here's your day.
Sleep score: 82 — solid night. You're ready.
3 meetings today. First one at 10am. Deep work block until then.
Credit card payment — auto-scheduled for today.
Dinner: Lemon herb chicken. Groceries already ordered.
Workout at 6pm — between your last call and dinner.
Mom's birthday is Friday. Gift idea saved from last week.
Generated by your OS at 6:45am

Introducing

Your life. One screen.

One screen. Your whole life. Nothing forgotten.

yourbrain.medullaos.com
Home
Work
Wellness
Life
Finances
Goals
Today's schedule
7:00aMorning routine
8:30aDeep work — Q2 strategy deck
11:00aTeam standup
12:30pLunch + walk
Readiness
85
Ready to perform
Budget
$2,340
remaining this month

Things no single app can do

Each feature exists somewhere. But nowhere else do they talk to each other — configured around your actual life.

Oura app + Google Calendar + your brain

AI morning briefing that actually knows your life

Every morning, your OS generates a summary combining your sleep quality, calendar, tasks, weather, health readiness, and anything overdue. It doesn't just list your day — it tells you how to approach it.

Today's briefing — Tuesday, March 31
Your readiness is 85 (good) — solid night of sleep at 7.2 hours. You have 3 meetings today, the heaviest being the client pitch at 2pm. Your credit card payment of $127 is due Thursday — consider scheduling that today. It's 54°F and cloudy. You have a stale task from Friday: "Review Q2 proposal" — maybe tackle that in your 9:30 deep work block?
Generated fresh every morning by AI
Notes app + random thoughts at 2am

Brain dump

A floating button that's always there. Tap it, type it, done. Your OS triages thoughts into tasks, notes, or calendar events automatically.

"Call dentist" → task
"Gift idea for mom" → note
"Dinner with Alex Thu" → calendar
MyFitnessPal + meal planning apps

Groceries, meals, and recipes

AI suggests dinners and lunches based on your preferences. Tap to approve, and your grocery list auto-fills. Recipes included — no more "what should we eat?"

Tonight's dinner
Lemon herb chicken + roasted vegetables
~520 cal  |  Protein: 42g  |  Carbs: 38g
Auto-generated grocery list
Chicken thighs • Lemons • Rosemary • Zucchini • Bell peppers • Olive oil • Garlic • Sweet potatoes
8 items added automatically
Mint + YNAB + spreadsheets

Budget + debt intelligence

Your income, expenses, and debts in one view. AI analyzes your spending patterns, suggests which debt to attack first, and alerts you before bills hit.

Financial snapshot
$2,340
remaining this month
62% of budget remaining
Chase Sapphire — $127 min payment due in 3 days

Subscription tracker

Every subscription you're paying for, in one list. AI scans for duplicates, flags price increases, and catches charges you forgot about.

Active subscriptions
Netflix$15.49/mo
Spotify$10.99/mo
Adobe CC$54.99/mo ↑
Headspace$12.99/mo
Calm$14.99/mo
⚠ Headspace + Calm — is this a duplicate charge?
Manually texting updates

Automated financial reports

Weekly spending summaries, debt payoff progress, and budget alerts — auto-sent to you or your partner. You don't write a word.

Weekly report — auto-sent Sunday
Spent $1,240 of $3,580 budget. Groceries up 12% from last week. Debt payment of $340 made on time. 3 subscriptions renewed. Net worth change: +$420.
Sent automatically every Sunday
Todoist + guilt

Stale task alerts

If a task sits untouched for 3+ days, your OS flags it. No guilt — just a gentle nudge and a "what should I do next?" button that picks your highest-impact task.

Smart alerts
Review Q2 proposalstale 4 days
Reply to Sarah's emailstale 3 days
Chase Sapphire paymentdue in 3 days
Manually texting updates

Automated reports to your people

Your partner, your assistant, whoever needs to know. Automated email summaries: tasks completed, goals hit, what's coming up. You don't write a word.

Weekly report — auto-sent
23 tasks completed, 4 stale. Workouts 3/3. Budget on track. Debt payment made.
Sent automatically every Sunday

Focus sessions + deep work blocks

Your OS knows when you do your best thinking. It auto-blocks deep work time, silences non-critical alerts, and tracks your focus streaks. No willpower required.

Today's focus blocks
8:30–10:00amQ2 strategy deck90 min
2:00–3:30pmCode review + PR feedback90 min
Oura app + Apple Health

Sleep + readiness intelligence

Your sleep data pulled from Oura, Apple Watch, or Whoop — not buried in another app. Your OS uses it to adjust your day: lighter schedule on low-readiness days.

Last night
85
Readiness
7.2h
Total sleep
92%
Efficiency
WaterMinder + Apple Reminders

Hydration that knows your day

Not just "drink water" every 2 hours. Your reminders adjust to your schedule — no buzzing during meetings, extra nudges on workout days.

Hydration tracker
4 of 8 glasses — next reminder after your 2pm call

Meal tracking from plain English

Say "a big bowl of pasta with garlic bread" and AI estimates the calories. No scanning barcodes. No measuring cups. Just talk to your OS like a human.

Today's intake
Breakfast: Oatmeal with berries~340 cal
Lunch: Chicken caesar wrap~580 cal
Dinner: Pending — Lemon herb chicken~520 cal
Total: 1,440 / 2,100 cal

Goal tracking with teeth

Set a goal. Your OS breaks it down, tracks weekly progress, and nudges you when you stall. Not a vision board — an accountability system.

Active goals
Pay off Chase Sapphire68%
Run 3x/week for 12 weeks42%
Read 24 books this year25%

Daily wins journal

End every day by logging one win. Your OS tracks patterns — what makes you feel accomplished, what drains you. Over time, it learns what matters.

This week's wins
Finished Q2 deck 2 days early
Cooked 4 dinners at home
Morning routine streak: 6 days
Hit inbox zero on Tuesday
Spotify browsing + decision fatigue

Your podcasts, queued daily

Tell us what you listen to. Every day, your OS queues up a rotating suggestion with a one-tap Spotify link. No scrolling, no deciding.

The Diary of a CEO
New episode — 58 min • Queued for your commute
TripIt + Google Docs checklists

Auto-generated travel checklists

Tell your OS where you're going and when. It builds a packing checklist based on weather, trip length, and your past travel patterns. Business trip? It knows to add your laptop charger.

NYC — Apr 14–18 (Business)
Passport
Laptop + charger
Business cards
Umbrella (rain forecast Wed)
2 dress shirts, 1 suit
Auto-generated from trip details + weather
Searching your inbox + screenshot folders

Confirmation scanner

Your OS scans your email for flight confirmations, hotel bookings, and car rentals. Everything organized in one timeline — no digging through your inbox at the airport.

NYC Trip — Confirmations found
Delta DL 402Apr 14 — 7:15am
The Standard HotelApr 14–18
Hertz RentalApr 14 pickup
Delta DL 891Apr 18 — 6:40pm
Pulled automatically from your email

Trip timeline

Your entire trip — flights, hotels, meetings, reservations — stitched together in one scrollable timeline. Your OS even accounts for timezone changes and jet lag recovery.

Apr 14 — Travel day
5:00aWake up — Uber to airport at 5:30
7:15aDelta DL 402 departs → JFK
10:30aArrive JFK — Hertz pickup Terminal 4
12:00pCheck in — The Standard Hotel
2:00pClient meeting — 401 Broadway

Every feature is optional. Your OS only includes what's relevant to your life. No bloat. No features you'll never use. Just the things that make your specific brain work better.

Designed around you. Every detail.

Choose your mood, your colors, your typography. Your OS looks and feels like yours from day one.

yourbrain.medullaos.com
Home
Work
Wellness
Finances
Goals
Today's schedule
7:00aMorning routine
9:00aClient strategy session
11:30Deep work block
1:00pLunch + walk
Readiness
85
Ready to perform
Budget
$2,340
remaining this month
Alerts
2 stale tasks
Bill due Thursday
Hydration
4 of 6

Click the themes above to see how your OS transforms

It learns you.

MedullaOS doesn't just organize — it predicts. The more you use it, the less you have to. Your schedule builds itself. Your routines lock in. You just edit what you want your day to look like.

Predictive scheduling

Your OS learns your patterns — when you work best, when you crash, when you need breaks. It pre-builds your day. You just approve or adjust. No manual input.

Auto-send emails + texts

Set up automations: weekly check-ins to your partner, Monday updates to your team, birthday reminders that actually send. Your OS handles the follow-through.

Gets smarter every week

Week 1 it follows your instructions. Week 4 it anticipates your needs. By month 3, it runs the parts of your life you used to forget about.

Everything that matters.
One place.

Work

Tasks, projects, meetings, Jira tickets, client pipelines — all your work streams in one view. AI briefings tell you what matters today.

Health

Sleep scores, readiness, fitness tracking, meal plans with AI calorie estimation, hydration reminders. Your body data in context.

Finances

Budget tracking, debt payoff, subscription monitoring, spending analysis, bill alerts. AI catches what you'd miss.

Schedule

Your daily plan auto-generates based on your routines, energy patterns, and priorities. It adjusts when life changes. Zero manual input.

Home

Cleaning schedules, home maintenance, meal planning, grocery lists, pet care. The unglamorous stuff that makes life actually work.

Goals

Track what you're working toward. See progress. Get nudged when things stall. Your "someday" list finally has a system.

You don't set it up.
We build it for you.

The setup barrier is zero. You show up to two calls. We handle the rest.

01

You talk

One discovery call. You tell us about your life — the chaos, the routines, the things that fall through the cracks. We listen.

02

We build

We design and build your custom OS from scratch. Every module, integration, and schedule template — tailored to your actual life.

03

You live

Open your OS. Everything's there. Your schedule, your tasks, your health data, your finances. One screen. Nothing forgotten. Finally.

Built by someone who needed it first

I have ADHD. I work in adtech. My partner is a professional athlete. We were drowning.

Two careers, two countries, two time zones — and zero systems that could keep up. So I built the one I wished existed. The missed bills stopped. The forgotten tasks stopped. The Sunday-night panic stopped. Now I build it for others.

Read the full story

One plan. Your life, handled.

Life evolves — and so should your OS. That's why every MedullaOS includes a custom build and ongoing evolution, not just a one-time setup.

MedullaOS
Custom build + retainer
Initial build $5,000–$10,000
Monthly retainer $200–$500/mo
Book your discovery call

We take a limited number of clients to ensure every build gets the attention it deserves.

Your data is yours. Period.

We will never sell, share, or monetize your personal information. Your MedullaOS connects to your real data — calendar, email, health trackers, bank accounts. That data powers your system and nothing else.

Ready to see what organized feels like?

Book a free 30-minute discovery call. No pitch, no pressure — just a conversation about your life.

Book your discovery call

You don't need another app. You need architecture.